Home arrow Casseroles & Stews

Famous Beans

Ingredients (use vegan versions): 1 pkg. textured soy protein crumble 1 lg. onion (diced) 2 cans vegetarian baked beans (drained) 5 veggie hot dogs (cut into pieces) 3/4 cup ketchup 1 teaspoon vegan mustard 1/2 cup vegan brown sugar salt & pepper to taste Directions: In a fry pan, saute onion in small amount of […]

Helen Owen’s Broccoli Rice Casserole

Ingredients (use vegan versions): 1 pkg wild rice 2 bunches broccoli 1 can vegan cream of mushroom soup 2 cups vegan cheddar cheese Directions: Prepare wild rice according to package directions. Layer rice in bottom of 9″ x 9″ casserole pan. Steam broccoli and layer on top of rice. Mix vegan mushroom soup & vegan […]

Mangia Manicotti

Ingredients (use vegan versions): 1 tablespoon olive oil 1/2 onion, small dice 2-3 cloves garlic, minced 3-4 oz. fresh spinach, washed and chopped 1 lb. regular soft tofu, pressed of excess water 1 oz. sundried tomatoes, soaked in hot water until soft, coarsely chopped(reserve the soaking liquid) 1 tablespoon nutritional yeast 2 tablespoon reserved soaking […]

Layered Vegetable Casserole

Ingredients (use vegan versions): potatoes carrots green Peppers mushrooms celery onions crushed tomatoes (optional) 1 can tomato soup spices (basil, parsley, oregano, garlic whatever you prefer) Directions: Use as many vegetables as you need to fit the chosen casserole dish. After you wash, peel and slice veggies, layer in a casserole. Between each layer, pour […]

Double Corn Casserole

Ingredients (use vegan versions): 1 can corn, drained 1 can cream-style corn (with liquid) 1/3 cup olive oil (any oil or vegan margarine will do) 1 cup vegan tofu sour cream (I make this with blended silken tofu and vinegar and sweetener to taste.) 2-3 tablespoon dried minced onions 1/3 cup water with 1 1/2 […]

Eggplant Casserole

Ingredients (use vegan versions): 1 large eggplant 2 teaspoon olive oil 1 cup chopped onions 1 cup chopped mushrooms (I prefer Portabella) 1 clove garlic, crushed 1 tablespoon dried bazil pepper to taste 1-2 tablespoon soy sauce 1 1/2 – 2 cups cooked rice (white and/or brown) shredded vegan cheese (soy or rice) approx. 1 […]

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