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BBQ “Beef” and Bean Biscuit Bake

Ingredients (use vegan versions): 1 lb vegan ground beef (Gimmee Lean brand recommended) 1/2 cup diced onions 1 (21 oz) can vegetarian baked beans 1 cup catsup/ketchup 1/4 cup vegan brown sugar 2 tablespoon vinegar (white) 1 tablespoon vegan Worcestershire sauce 1/2 teaspoon salt 1/4 teaspoon black pepper 2 cups vegan biscuit mix 1 cup […]

Layered Vegetable Casserole

Ingredients (use vegan versions): potatoes carrots green Peppers mushrooms celery onions crushed tomatoes (optional) 1 can tomato soup spices (basil, parsley, oregano, garlic whatever you prefer) Directions: Use as many vegetables as you need to fit the chosen casserole dish. After you wash, peel and slice veggies, layer in a casserole. Between each layer, pour […]

Gondola Dream

Ingredients (use vegan versions): 3 cups flour 5 juicy tomatoes 1 sundried tomato 1 cup barley 1/2 cup applesauce 11 apricots 1/4 cup diced walnuts 2 apples a wee pinch of paprika 1 tablespoon vegan white wine 1 tps. cardamen 1 cup macaroni noodles Directions: 1. Bring the noodles to a boil. Add vegan white […]

Mushroom Tofu and Pumpkin Bake

Ingredients (use vegan versions): 2 1/2 cups cooked brown rice 1 tablespoon poppy seeds 100 – 150g shitake or oyster mushrooms olive oil 1 knob of ginger 1 clove of garlic 1 leek tamari soy sauce vegan soymilk 1 block regular, firm tofu 250g pumpkin 1-2 Tablespoons coriander salt and pepper Directions: Fry sliced leek, […]

Vegan “Bean Verde” Casserole

Ingredients (use vegan versions): 2 cans green beans (standard size) 1 3/4 cup cream of portabella soup (I recommend Imagine Brand) 1/2 baby portabella mushrooms, sliced thinly 2 tablespoon corn starch 1/4 cup cold water salt and pepper to taste 3/4 cup canned French fried onions 1/2 cup canned French fried onions, reserved Directions: Place […]

Mock Chicken and Rice Casserole

Ingredients (use vegan versions): 1 medium onion, chopped 1 cup chopped celery 1 cup uncooked rice 1 cup diced soy chicken 1 cup chopped carrots 1/2 cup oil 1 teaspoon vegex 2 cup water 3 pkgs George Washington Dark broth 1 can mushroom soup Directions: Combine onion, celery, rice, soy chicken and carrots. Mix and […]

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