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Banana Breakfast Shake

Peel ripe bananas and place in plastic bags, freeze. The frozen banana gives the *shake* an ice cream-like texture If you don’t like bananas, use frozen berries or peaches, these are not as creamy but quite good. Ingredients (use vegan versions): in blender put one frozen banana 4 ounces tofu 4 – 6 ounces or […]

Ice Fruit Smoothie!

Ingredients (use vegan versions): 1/2 of a ripe mango 1 kiwi 1 banana 3 sliced strawberries 1 cup of any juice (I prefer kool aid) 1/2 a cup of vegan soymilk (flavor of your choice) a pinch of cinnamon 1 oz of tofu (any type) 12 cubes of ice 2 tablespoon of natural vegan sugar […]

Non Alcoholic Gluhwein

Ingredients (use vegan versions): hot gluhwein 30 mls Richvalley gluhwein essence 150 ml apple juice or grape juice Directions: Combine ingredients in glass bowl. Heat in microwave for approximately 30 seconds. Make sure liquid does not boil. Serve in ceramic mug. (Contains apple juice/grape juice,pre made vegan sugar syrup, spices. Saves time infusing spices, etc.) […]

Hot Cider (non-alcoholic)

Ingredients (use vegan versions): (1 or 2) oranges a few (20?) whole cloves apple cider cinnamon sticks Directions: Stud the oranges with cloves. (Push the pointy end into them until the flower part is flush with the peel.) I use about 10 per orange. You may want to peel the top layer of skin off […]

Beer!

Ingredients (use vegan versions): 3/4 lbs. crystal 20 malt 6 lbs. light malt extract 2 oz. kent goldings hops @ 5.7% 3/4 oz. styrian goldings hops 3/4 oz. styrian goldings hops (yes, 1.5 oz. total) 1 unit brewing yeast (danstar nottingham is best for this recipe) Directions: here’s a disappointing revelation for all you vegan […]

Almond Shake

Ingredients (use vegan versions): 1/2 cup almonds (raw are fine) 2 cup water vegan maple syrup (optional) Approximately 3 frozen bananas (cut into bite-size chunks before freezing) 3 Tblsp carob powder Directions: Grind almonds in a blender for 1 to 2 minutes. Add one cup of water and blend at high speed for 2 minutes. […]

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