Home arrow Drinks & Smoothies

Yogurt Smoothie

Ingredients (use vegan versions): 1/2 cup plain soy yogurt 3 tablespoon 5 Alive concentrate (frozen breakfast drink) 1 banana 1/4 cup vanilla rice milk 2 teaspoon flax oil Directions: Blend all the ingredients together. Serves: 1 Large Preparation time: 5 min \n

Orange Julius

Ingredients (use vegan versions): 6 oz Orange Juice Constrate 1 cup Soy or Rice milk (soy works better) 10 Icecubes 1 teaspoon vanilla Directions: In a blender, crush icecubes. Add orange juice constrate and soy/rice milk and blend until a smooth consisticy. blend in vanilla (either by hand or blender). Serves: 2

Orange Smoothie

Ingredients (use vegan versions): 5 or more ice cubes 1 banana 1/2 cup vegan soymilk 3 tablespoon frozen orange juice 2 tablespoon silken tofu (optional=it adds creaminess and protein) Directions: Crush the ice cubes in a blender. Then add the the orange juice, banana, tofu, and the soymilk. Blend until creamy. Serves: 1 person \n

Ice Berry Shake

Ingredients (use vegan versions): 1 banana (cut up) 1/4 cup ice cubes (in small chunks) 1/2 cup frozen berries sweetener to taste 1/4 cup vegan soymilk 1/4 cup apple juice Directions: Place ice cubes in blender first then cut up banana, frozen berries, sweetener (to taste), soy milk, and apple juice. Blend until fruit and […]

A Special Smoothie

Ingredients (use vegan versions): 1 cup vegan soymilk (vanilla is my favorite) 2 oz silken tofu 2 cups frozen strawberries (or whatever fruit you choose, this is my fav) 1 tablespoon vanilla 2 tablespoon vegan maple syrup (or your own sweetener) Directions: I like to mix the soy, tofu, vanilla and syrup first to make […]

Amanda’s Strawberry Smoothie

Ingredients (use vegan versions): 1/2 cup fresh/frozen strawberries 1/2 cup vanilla vegan soymilk 1/2 cup orange juice 1 small banana 1 teaspoon vegan sugar (or more to taste) Directions: Place all ingredients into a blender. Blend until smooth. Enjoy! *TIP: For a protein boost, sprinkle isolated soy protein powder into your smoothie!* Serves: 1 Preparation […]

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