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Ginger Ginger Ale

Ingredients (use vegan versions): 2 inch-long piece of fresh ginger root 1 liter of gingerale Directions: Finely grate the piece of ginger into a small bowl. Squeeze as much of its juice as you can into the (store bought) gingerale (hopefully a brand with no preservatives), using a fine strainer, cheesecloth, small, cotton (reuseable) teabag […]

Blender Slushes

Ingredients (use vegan versions): 3-5 cups ice 1-3 tablespoons lemon juice approx. 1 cup combined numerous other kinds of juice 2 apples, any color pear banana or 2(that’s me!) as much other fruit as you prefer Directions: 1. Put all juice and ice in blender. 2. Blend on high for 1 minute to 30 seconds […]

A Wonderfully Refreshing (and healthy!) Smoothie

Ingredients (use vegan versions): unfiltered apple juice (enough to cover blades in blender) 1 frozen banana frozen blueberries, raspberries, blackberries, or cherries (or all of them combined!) 2-3 ice cubes Spiru-Tein brand high protein energy powder- vanilla flavored chunky almond butter – roasted and unsalted Directions: If you have a regular blender, put apple juice […]

Hot Cranberry Drink

Ingredients (use vegan versions): 3 cups cranberry juice 1 can of frozen orange juice from concentrate 1/2 cup vegan sugar 3/4 cup water 1 tablespoon lemon juice 1 cinnamon stick Directions: Combine all of the ingredients in a large glass bowl. Microwave on high for 8 minutes. You may also boil the ingredients for 12-15 […]

Drink Ahoy!

Ingredients (use vegan versions): 5 large kiwi, peeled or not 1/4 cup of vegan sugar 1/4 cup of strawberries 1 1/2 bananas peeled 1 tsb. of lemon/lime juice for zip 4 Tbl. coco-nut juice (optional) 3 pinches of a lemon skin 1/2 cup crushed ice 1/5 cup of ice cold water Directions: Add all ingredient […]

Isis’ Sissy Groovy Smoothie

Ingredients (use vegan versions): 1 cup apple juice 2 bananas, halved 1/2 to 3/4 cup strawberries 1/4 cup vegan soymilk Directions: Put all ingredients in blender. Blend for 30-40 seconds, or until desired consistency. Serves: 1-2 Preparation time: 10m \n

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