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Borage Lemonade

Ingredients (use vegan versions): Lemon juice (fresh squeezed is best), about a 1/4 cup (???) Sugar to taste (probably about two or three tbsp) Water Several medium-sized young borage leaves Directions: Dump all the ingredients in the blender and whir it around for about thirty seconds, or a little more. Strain into a glass. Borage […]

Hibiscus Tea

Ingredients (use vegan versions): 6 cup water 4 oz. dried hibuscus flowers 1/2 cup fresh lime juice vegan sugar, sucanat, or other sweetener to taste Directions: Bring water to a boil. Remove from heat. Add hibiscus blossoms and allow to steep, covered. When cool, add vegan sugar to taste, and lime juice. Mix and chill […]

Hot Holiday Apple Punch

Ingredients (use vegan versions): 1 gallon apple juice (natural, unfiltered) 1 4 inch piece of vanilla bean 2 cinnamon sticks 2 valenica or navel oranges(5 inch diameter or use 3) organic 2 tablespoon real vanilla extract vegan maple syrup (if really necessary) to taste Directions: Slice the oranges into rounds. Split the vanilla bean lengthwise. […]

Frosty Tropical Fruit Drink

Ingredients (use vegan versions): 1 Banana – size not important 1 1/2 cps. Frozen strawberries – slightly thawed, use juice 1/2 cp. apple juice 1/2 cp. pineapple juice 1 cp. frozen orange juice concentrate 1-1 1/2 cps. water to thin or ice to make it like a shake Directions: Blend all ingredients at top speed […]

Peanut Punch

Ingredients (use vegan versions): Apple juice or soymilk 12 oz. One frozen banana Two heaping spoons of natural peanut butter 1/4 cup of Old Fashioned Raw Oats Directions: Throw all ingredients into the blender for about 2 minutes, or until you have a smooth consistency. Serves: 1 Preparation time: 3:00

Fruit Shake (with Soya Milk & Tofu)

Ingredients (use vegan versions): 1 banana 1 kiwi 3/4 cup fresh strawberries 2 1/2 ounces of soft tofu 1/2 cup soya milk sweeten to taste with vegan sugar (optional)   Directions: Add all ingredients to a blender, mix and liquify. Drink as is, or chill in freezer until crystalline and eat with a spoon. Serves: […]

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