Home arrow Drinks & Smoothies

Healthnut Smoothie!

Ingredients (use vegan versions): Pick from the following (about a cup combined, depending on how much you want): banana, papaya, pineapple, strawberries, blackberries Pick from the following (about a cup total): orange juice, apple juice, soy/rice milk, water (if you want to be boring) 1 scoop protein powder, flavor of choice (i like chocolate) 3 […]

Yummy Soy Milk Chai

Ingredients (use vegan versions): 4 cups filtered water 2 tablespoon loose leaf tea (earl grey/orange pekoe etc.)or tea bags 1 cinnamon stick or powder to taste- a little goes a long way 4 cardamom pods, lightly crushed to break pod 4 thin slices peeled, fresh ginger (or dash powdered) 7 or 8 black, pink or […]

Yummy Strawberry and Banana Smoothie

Ingredients (use vegan versions): about 6 medium strawberries 3/4 large banana about 5 ice cubes 1 dessert spoon of white vegan sugar (that’s how much I use – add to your own taste) about 3tablespoon of vegan soymilk (optional, like Vanilla, but virtually any kind will do) Directions: Put the ice in the blender first […]

Breakfast Shake

Ingredients (use vegan versions): 1 lb silken tofu 1 large can peaches in juice 2 ripe bananas Directions: Blend all ingredients in food processor until smooth. Chill and serve for breakfast, or anytime! Serves: 2-4 Preparation time: 10 minutes

Fruit fantasy

Ingredients (use vegan versions): 1 banana (not frozen) 1 apple 1 orange 2 handfuls grapes 3 strawberries (frozen) 8 ice cubes Directions: Wash, cut fruit and place in blender (we use a Vita-Mix). Add ice and blend on high for 2-3 minutes. Makes a wonderfully refreshing whole fruit drink. We vary some fruits seasonally for […]

Fruit Smoothie

Ingredients (use vegan versions): 2 cups freshly squeezed orange juice 1 frozen banana 5 frozen strawberries (or more if you like) 1 Tbls. “Barley Green” Directions: Place all ingredients into a blender and blend until smooth. Drink up. It’s great! Serves: 2 Preparation time: 10 min

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