Home arrow Drinks & Smoothies

Fruit Smoothie

Ingredients (use vegan versions): 1 cup fresh fruit (melons, berries, etc) 1 cup frozen fruit (melons, peaches, etc) 1 cup soy, rice, or nut milk (rice works well, but almond makes for a richer drink) Directions: Whirl all in a blender and serve. You can add all sorts of stuff to this, if you like…vitamin […]

Every Day Is A New Adventure

Ingredients (use vegan versions): 2 cups rolled oats 2 1/2 cups vegan soymilk ( cinnamon for spice 1 combo, optional – these are my favorite combos: raisins and sliced apples blueberries and sliced banana cherries and pear Directions: the combinations are endless!! Nuke soymilk and oats for 4 minutes on high. Then add what you […]

Awesome Apple Shake

Ingredients (use vegan versions): 1 apple, sliced and peeled 1/2 cup water 1 tablespoon unsweetened applesauce dash of cinnamon 1/2 teaspoon vanilla Directions: Blend until smooth. This is a lovely fall drink in the morning with a little bit of cereal. 🙂 Serves: 1 Preparation time: 5 min

New Year’s Sunshine Smoothie

Ingredients (use vegan versions): 1 cup frozen or fresh strawberries 2 ripe bananas, peeled and cut into chunks 1 cup chopped fresh pineapple 1 cup vegan soymilk ice cubes (optional — if you like it more slushy, use them) Directions: Combine all ingredients in blender. Blend on high until smooth. Pour into glasses and garnish […]

Blue Hawaii Shake

Ingredients (use vegan versions): 1/2 cup pineapple, canned or fresh (if canned drain first) 1/2 cup blueberries, fresh or frozen 5 ice cubes 1/3 cup club soda or water Directions: Combine ingredients in a blender. Blend on High Speed for 2 minutes, or until ice is crushed. Pour in a glass and garnish with a […]

Orange Banana Drink

Ingredients (use vegan versions): 1 banana 1/2 cup orange juice 1/2 cup soymilk Directions: Mix all ingredients together, and blend well. Serves: 1 Preparation time: 5 minutes

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