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Nanny’s Simple Soy Milk

Ingredients (use vegan versions): 2 cups of organic soybeans and water Directions: Makes: a gallon, give or take. Preparation time: 1/2 hr.-1 hr.. Rinse and soak the beans overnight (or at least 10 hours) in the fridge. when yer ready, drain and rinse the beans… Here’s where you can do one of two things: either […]

Pumpkin Smoothie

Ingredients (use vegan versions): 1/2 canned pumpkin 3/4 cup vegan soymilk or vanilla soy yogurt 1/4 teaspoon cinnamon 1/8 teaspoon nutmeg 2 teaspoons of brown vegan sugar 4 ice cubes Directions: Place all of the ingredients in a blender and blend until smooth. Serve in small glasses with a shot of vegan whip cream and […]

Delicious Fruit Smoothie

Ingredients (use vegan versions): 4 oz (1/4 package) silken tofu some fruit–I like to use: 1/2 banana, in 1 inch chunks 4 to 6 strawberries, cut in half lengthwise, and the stems cut off 4 ice cubes* 1-2 cups vegan soymilk (I use vanilla) 1-2 cups orange juice (or any other flavor, but it should […]

Mint Julip Mix

Ingredients (use vegan versions): For the Julip Mix: 1 Cup of water 1 Cup of vegan sugar 1 Cup of loosely packed mint leaves For the Julip itself: 2 Oz/Shots of the above mixture 2 Oz/Shots of bourbon 1 Cup cracked ice Directions: Mix the water and vegan sugar together, bring to a rolling boil, […]

Mochasoya Magic

Ingredients (use vegan versions): Low fat soya milk–vanilla or regular, 2 cups. Cinnamon (1/4 tsp) Hot chocolate powder–3 tsp. 1/2 teaspoon instant coffee. (Optional) cherry brandy. Directions: Serves: 1. Preparation time: 3 minutes. 1. Heat the soya milk for 2.5 minutes at high temperature in microwave or bring to boil on stove. 2. Add all […]

Mango Mambo

Ingredients (use vegan versions): 1 mango 5 strawberries 2 cups of orange juice Directions: I leave the mango in the freezer until completely frozen, then thaw till next day in refrigerator. It will make a nice and cold-thick smoothie that won’t need ice. But if you just can’t wait to mambo…put all ingredients in blender […]

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