Home arrow Drinks & Smoothies


Ingredients (use vegan versions): 2 10-oz packages of silken regular or low-fat tofu 16 oz vanilla vegan soymilk or rice milk 1Tbs. plus vanilla extract 1/4 cup vegan sugar 2 tablespoon vegan brown sugar 1/4 teaspoon ground tumeric 1/2 to 1 cup rum or brandy nutmeg (optional) Directions: In a blender or food processor, combine […]

Banana-Cocoa Smoothie

Ingredients (use vegan versions): 3 or more whole frozen bananas 1 tablespoon cocoa 1 rounded tablespoon all natural peanut butter about a cup of “Rice Dream” (rice milk) or vegan soymilk Directions: Combine all ingredients in blender. Blend until smooth. For extra sweetness add a date or two. Serves: 1 Preparation time: about 5 min.

Banana Apple Berry Smoothie

Ingredients (use vegan versions): 1 cup apple juice 1 medium sized banana, fresh or frozen and cut into slices 1/2 cup (about) of strawberries Directions: Blend all ingredients until smooth. For this smoothie and every smoothie, the amount juice and fruit really depend on your taste. You can also play around a bit with what […]

Passion Cocktail (Non-alcoholic)

Ingredients (use vegan versions): 1 banana 60ml pineapple juice 60ml orange and mango juice 3 teaspoons passionfruit pulp ice Directions: Pour all ingredients into blender, blend until smooth, then pour into serving glass. Garnish with banana and pineapple slices. Serves: 1

Ohio Shaker’s Spiced Grape Juice

Ingredients (use vegan versions): 2 quarts grape juice (unsweetened) 1/2 cup vegan sugar 12 whole cloves 4 sticks cinnamon 2 tablespoons whole allspice Directions: Combine all of the ingredients and heat over a very, very low flame. DO NOT BOIL. Let the juice sit on the flame, stirring occassionally, until it is hot. The longer […]

Protein Berry Smoothie

Ingredients (use vegan versions): 3 tablespoon soy protein powder handful of frozen raspberries, strawberries, blueberries, and blackberries 1/3 cup soymilk 2 tablespoon lemonade concentrate 3 ice cubes Directions: Add ingredients into blender, blend, enjoy! Serves: 1 cup Preparation time: 5-7 min.

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