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For ALL Tastebuds Smoothie

Ingredients (use vegan versions): 3/4 cup soy yogurt, any flavour 1/4 cup peaches 1/2 cup mixed frozen fruit, such as mango, papaya, orange, pineapple 1/4 cup frozen cranberries 1 banana Directions: Throw everything in a blender. Mix on low for as long as desired, depending on if you want it chunky (that’s me!) or perfectly […]

Bailey’s

Ingredients (use vegan versions): 1 can of coconut milk 1 can of coconut cream capful of brandy (or to taste…) chocolate syrup to taste one shot of espresso, cooled Directions: Put all ingredients in the blender and mix. I didn’t measure the chocolate syrup.. just kept adding it until it was chocolaty enough. this is […]

Make Ahead Smoothie Mix

Ingredients (use vegan versions): 2 cup soymilk 2 banana 2 cup frozen berries, thawed Directions: Blend the above with a blender or mixer and transfer to storage container. Store in refrigerator for up to 3 days. The mixture will thicken significantly, so the portions you don’t drink immediately will need to be diluted. To dilute […]

Purple Dharma (Blueberry Smoothie)

Ingredients (use vegan versions): 1 frozen banana 1 cup frozen blueberries 1/2 cup Vitasoy creamy original vegan soymilk (or other soymilk) 1/2 cup of Tropicana tropics orange kiwi passion fruit juice (or fruit juice of your choice) Directions: Put all ingredients in a Blender and blend until smooth. For a Purple Samsara, add a shot […]

Mint Lemonade

Ingredients (use vegan versions): Mint tea bags (a lot) water lemon juice and vegan sugar (or lemonade mix – fresh is best though) mint leaves (garnish) Directions: My mom makes this for parties. I don’t know where it comes from. She got it from a friend. I’m afraid I have no measurments because my mom […]

PB and J Chocolate Banana Shake

Ingredients (use vegan versions): 1 banana (I like to slice and then freeze them) 6-8 raspberries or blackberries 1 heaping tablespoon smooth peanut butter 4 teaspoons Ovaltine or cocoa 1 1/2 cups cold soymilk Directions: Blend in blender. Add more soymilk if it is too chunky. Enjoy! Serves: 1 adult or 2 kids Preparation time: […]

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