Home arrow Drinks & Smoothies

Piping Hot Cocoa

Ingredients (use vegan versions): 3/4 cup plain vegan soymilk 1/4 cup water 2 tablespoon unsweetened cocoa 2 tablespoon vegan sugar (Turbinado works well) 1/8 teaspoon vanilla extract dash of cinnamon Directions: Heat soymilk and water in a small saucepan. Add cocoa, sugar, and vanilla; stir until smooth. Sprinkle with cinnamon and serve hot. Serves: 1 […]

Hot Indian “Milk” Drink

Ingredients (use vegan versions): 1/2 liter of your favorite unflavored soya milk (thicker is better) 1/2 tsp ground ginger 1/2 tsp ground cloves 1/2 tsp ground cinnamon 1/2 tsp ground allspice (optional) 1 tsp sweetener (your choice, I use raw vegan sugar – you can also use more or less) Directions: One of the things […]

Vanilla Banana Smoothie

Ingredients (use vegan versions): 1 cup (8 oz) non fat vegan soymilk 1 banana cut into chunks and frozen 1.5 teaspoons vanilla extract Directions: Put all ingredients into blender and blend! This is so yummy and healthy, only about 200 calories! Serves: 1 Preparation time: 5 min

Healthy Breakfast Smoothie

Ingredients (use vegan versions): 1 cup soymilk (I use vanilla soymilk) 1/3 cup frozen berries (any!) 1 tablespoon ground flaxseed 2 tablespoon extra firm tofu 1/2 banana 1 carrot, chopped 2 tablespoons soy protein powder Directions: I find this smoothie to be filling and delicious. It’s especially quick if you chop the carrot the night […]

Hot Cocoa

Ingredients (use vegan versions): 1 cup vegan soymilk per serving 1 level tablespoon vegan cocoa powder per serving 1 tablespoon vegan coffee creamer (optional) per serving 1 heaping tablespoon dried cane juice (Sucanat) per serving Directions: Stove top directions: Pour soy milk into a saucepan and heat over a medium flame. Add other ingredients when […]

Pumpkin Nog

Ingredients (use vegan versions): 1/3 can pumpkin puree 1/3 pint vegan vanilla ice cream 1 1/4 cup vegan soymilk 1/3 teaspoon cinnamon ground mace vegan whip cream nutmeg Directions: 1-blend pumpkin, ice cream, milk, cinnamon and nutmeg 2-pour into a cup 3-top with whip cream & nutmeg Enjoy! Serves: 3 Preparation time: 10 mins

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