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Karens Camembert Bruschetta

This is a very easy recipe for a tasty vegetarian “Bruschetta” with a Camembert cheese twist, however you could use whatever (soft) cheese you prefer (such as Goats Cheese, Brie Cheese, Soy Cheese, etc) or you could even omit the cheese altogether for a more traditional Italian Bruschetta. It is SUPER-EASY and SUPER-QUICK to make…..

Karens Potato Fry (Sri Lankan Potato Dish)

This is my version of a Sri Lankan dish that I “borrowed” many years ago from the late Marlene Serpanchy, a wonderful cook whose Sri Lankan Potato Fry was legendary, as were her many other Sri Lankan dishes. This dish will go well with just about ANY curry (such as Indian), so it’s not only useful for Sri Lankan curries. It is also delicious as a quick snack in bread or sandwiches, can be used as a spicy potato side dish for omelets and other dishes, or can even be used as an ingredient in cooking (eg: added to an omelet mixture, quiche mixtures, or used as a filling for pies or pasties, etc). ….

Mexican Stuffed Peppers

Ingredients (use vegan versions): 2 large green bell peppers, halved lengthwise and seeded 2 8 oz cans tomato sauce 1 cup white rice 1/2 cup chopped onion 1 cup grated cheddar-style soy cheese 1/2 teaspoon cumin black pepper 1/4 teaspoon garlic powder 1/4 teaspoon new mexico chili powder 1 tablespoon olive oil vegan red wine […]

Lucy’s Spinach and Mushroom Satay

Ingredients (use vegan versions): 2 lbs frozen spinach (or equivalent in fresh) fresh/dried chilli (not powder) as much as you like 1 lb mushrooms crunchy peanut butter 2-3 tablespoons 1 can of tomatoes or fresh equivalent. bit of salt 1 medium sized onion veg/olive oil not too strong Directions: Mash up the tomatoes with the […]

Vegcurry with Protein

Ingredients (use vegan versions): 6 beets (medium size) 5 carrots 15 pole beans 2 bunches of spinach 2 bunches of broccoli 1 small cabbage 4 tomatoes 2 cups of protein powder 4 big onions 2 spoons of turmeric powder 12 cloves 6 spoons of dried chilli powder 2 medium sized pieces of ginger 10 petals […]

Aloo Ki Tikyan

Ingredients (use vegan versions): For Filling: 4 big potatoes 1 onion, finely chopped 5-6 green chilis, chopped 1 bunch cilantro leaves; chopped 4 teaspoons masala or 2 teaspoons red chili powder 1 teaspoon kalongi (onion seed) 1 teaspoon Zeera/Jeera (cumin powder) 1 teaspoon fresh grated ginger (optional) 1 tablespoon lemon juice (optional) salt to taste […]

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