Home arrow Ethnic Recipes

Potato Pasta

Ingredients (use vegan versions): 3 large potatoes cut into small cubes 1 large onion – chopped 1 1/2 cups pasta salt & pepper to taste 1 desert spoon paprika powder a little oil to saute onion Directions: Put pasta on to boil. When cooked drain and set aside. Boil potatoes until cooked. Saute onions and […]

Delicious Capirotada

Ingredients (use vegan versions): white vegan bread– sliced & toasted (I make my own using a vegan bread recipe) about 4 cups of tea– made from cinnamon sticks & vegan brown sugar (to taste) nuts (I suggest walnuts)– to preference sliced soy cheese (American)– to preference apples, sliced bananas, sliced raisins white vegan sugar casserole […]


Ingredients (use vegan versions): 1 crown brocolli 1 crown calliflower 3 carrots 1 onions(yellow or vidalia:the purple one) 1 bunch green onions soy sauce and Stir Fry sauce noodles or Oriental style Nissan ramen noodles Directions: Ok, this is really easy. You can buy the vegetables in a package frozen…but when you stir fry you […]

Aloo Mutter

Ingredients (use vegan versions): 2 or 3 potatoes (use two if they’re big, 3 if they’re smallish) 2 tomatoes, chopped 1/2 cup peas (I use canned sweet peas) 4 tablespoon soy non-hydrogenated vegan margarine 1/2 to 1 meduim onion, chopped, (depending on how much you like onion) 2 garlic cloves, chopped OR 1 1/2 to […]

Awesome Spinach Spanikopita

Ingredients (use vegan versions): 1 package frozen spinach, chopped & strained 1/2 cup cilantro leaves 1/4 cup olive oil 1/2 cup nuts (whatever you like best, pistachios work great) 10 full size sheets of filo dough 12 oz firm regular tofu, crumbled 2 large potatoes, cooked and mashed (add a little vegan soymilk to soften) […]


Ingredients (use vegan versions): cole slaw veggies white corn tortillas tofu ginger garlic tamari Directions: Saute shredded veggies until the soften and then add tofu, ginger, garlic and a few drops of tamari. Steam white corn tortillas until soft and roll veggies inside them. Serves: 2 \n

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