Home arrow Ethnic Recipes

Mexican Bean Stuffed Peppers

Ingredients (use vegan versions): 6 medium green bell peppers 1 large Vidilia or other sweet onion, chopped coarsely olive oil 1 heaping Tablespoon cumin 2 cloves garlic, crushed 1 can kernal corn 2 16 oz cans pinto beans 1 can Rotel tomatoes, or similar 1 12 oz can V-8 juice salt and pepper, to taste […]

Meatless Enchiladas

Ingredients (use vegan versions): Meat Substitute (I prefer Harvest Direct’s Protean) 1/2 cup rice 1 can vegetarian refried beans (normal or black beans) 10 tortillas 1 packet of vegan taco seasoning 1 can enchillada sauce taco sauce crushed tortilla or nacho chips Directions: 1. Prepare meat substite according to directions. 2. Add rice and taco […]

Majudarrah – Lebanese Lentils and Rice

Ingredients (use vegan versions): 1 cup lentils 1 cup white or brown rice 2 medium to large onions olive oil salt to taste vegan yoghurt for garnish 4 cups water (slightly less if pressure cooking) Directions: A very simple but very delicious dish. The key is in the onions: peel and slice or dice them, […]

Lentil tacos

Ingredients (use vegan versions): 1 1/2 cups dried lentils 3 1/2-5 cups water 1 bay leaf 1 stalk celery 1 clove garlic, crushed 1/2 teaspoon salt 1/8 teaspoon dried whole thyme 1 1/2 cups tomato sauce 1 tablespoon taco seasoning mix 8 taco shells 1 1/2 cups shredded lettuce 1 medium onion, diced 1 large […]

Killer Mexican Chalupas

Ingredients (use vegan versions): 12 corn tortillas 4-6 tablespoon vegetable oil 1/2 pkg.textured soy ground meatless(found in grocer’s freezer section; VP also will do) 1-3 teaspoon cumin 1-3 teaspoon chili powder 1-3 teaspoon garlic powder 1/2 teaspoon lemon pepper 1-3 teaspoon onion powder 1 can vegetarian refried beans (these are found in foreign food section […]


Ingredients (use vegan versions): 4 oz. bean threads (aka cellophane noodles) Made from bean starch 1/3 cup dried Chinese mushrooms 1 medium carrot, peeled 1 medium zuccini, peeled 2tablespoon tamari 3 garlic cloves, minced 1 teaspoon vegan sugar 2tablespoon Asian sesame oil (Do not substitute another oil) 4 scallions, cut into 2-inch pieces 2 cups […]

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