Home arrow Ethnic Recipes

Magnificent Meatless Moussaka

Ingredients (use vegan versions): Bechamel Sauce: 2 tablespoons non-hydrogenated vegan margarine 2 tablespoons flour 1 cup vegan soymilk Filling: 4 medium potatoes 1 large eggplant 2 tomatoes, chopped 10 mushrooms, sliced 1 zucchini, chopped 1 red bell pepper, chopped 1 large onion, chopped 1 package Yves (or other) veggie ground round (simulated ground beef) Seasoning: […]

Burrito Casserole

Ingredients (use vegan versions): 4 servings instant rice 1 can vegetarian refried beans 1 can diced tomatoes 1 small onion 2-3 cloves garlic 1 green pepper 1 4oz can crushed chilies (optional) vegan soy cheese, shredded 3-4 flour tortillas salt, pepper and spices to taste Directions: Cook rice to box specifications and heat oven to […]

Pav Bhaji

Ingredients (use vegan versions): 3 piece garlic, chopped 1 Strip of ginger, chopped 3 Big potatoes, cut up 4 Small tomatoes 1.1/2 of frozen peas 1/2 Cauliflower (optional) 2 tablespoon pavbhaji powder 1 tablespoon coriander powder tiny pieces of onion to be used while serving. Directions: Boil potatoes, peas & cauliflower (use less water). Mash […]

Bengali Zucchini Curry

Ingredients (use vegan versions): 2 zucchini, cubed 2 potatoes, cubed salt to taste 1/2 teaspoon turmeric oil 1 teaspoon ginger paste 1 teaspoon cummin pd (jeera) 1/2 teaspoon turmeric chilli pd to taste 2 tomatoes, chopped pinch of vegan sugar 1 1/2 cup water cilantro hot chapatis or rice Directions: Marinate the zucchini and the […]

Potato Gravy for Chapathi/naan

Ingredients (use vegan versions): 3-4 med potatoes 1 lg. onion 2-3 med. tomatoes 3-4 small or 2 big green chilies 1/2 teaspoon Turmeric 1 teaspoon red chili powder 1 teaspoon jeera (Fenugreek seeds) salt to taste 3-4 tablespoon oil Water (about 400 ml) Coriander leaves (Chinese parsley) Directions: Dice the potatoes into small pieces and […]

Greek Potatoes

Ingredients (use vegan versions): 2 Tablespoons virgin olive oil 3 med. baking potatoes, peeled and diced into 1 inch cubes 1/2 cup fresh or 1/4 cup dried spices: bazil, oregano, parsley, thyme, savory, rosemary, etc. 2 med. onions, roughly chopped 6 or 7 cloves garlic, minced salt and pepper to taste Directions: Almost any combination […]

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