Home arrow Ethnic Recipes

Middle East Tabouleh Salad

Ingredients (use vegan versions): 2 large skinned, seeded tomatoes 1 cucumber, sliced 1 green pepper, chopped 1 cup fine burghul (burghul is wheat pilaf) 2 cups finely chopped parsley 1/2 cup finely chopped green onion 1/4 cup olive oil 1/4 lemon juice 1/2 teaspoon black pepper 1/4 cup finely chopped mint 1/2 teaspoon salt Directions: […]


Ingredients (use vegan versions): 1 cup raw unhulled Sesame Seeds 1/2 tablespoon Fine Organic Sea Salt Directions: This is a very simple condiment from Japan used in place of salt. The result is a nice nutty seasoning with a little bit of crunch to add texture to your favoutite meals! Toast sesame seeds in a […]

Pav Bhaji

Ingredients (use vegan versions): 3 piece garlic, chopped 1 Strip of ginger, chopped 3 Big potatoes, cut up 4 Small tomatoes 1.1/2 of frozen peas 1/2 Cauliflower (optional) 2 tablespoon pavbhaji powder 1 tablespoon coriander powder tiny pieces of onion to be used while serving. Directions: Boil potatoes, peas & cauliflower (use less water). Mash […]

Bengali Zucchini Curry

Ingredients (use vegan versions): 2 zucchini, cubed 2 potatoes, cubed salt to taste 1/2 teaspoon turmeric oil 1 teaspoon ginger paste 1 teaspoon cummin pd (jeera) 1/2 teaspoon turmeric chilli pd to taste 2 tomatoes, chopped pinch of vegan sugar 1 1/2 cup water cilantro hot chapatis or rice Directions: Marinate the zucchini and the […]

Potato Gravy for Chapathi/naan

Ingredients (use vegan versions): 3-4 med potatoes 1 lg. onion 2-3 med. tomatoes 3-4 small or 2 big green chilies 1/2 teaspoon Turmeric 1 teaspoon red chili powder 1 teaspoon jeera (Fenugreek seeds) salt to taste 3-4 tablespoon oil Water (about 400 ml) Coriander leaves (Chinese parsley) Directions: Dice the potatoes into small pieces and […]

Kim Chee (Korean Spicy Pickled Cabbage)

Ingredients (use vegan versions): several bunches bok choy several small pickling cucumbers one daikon radish several cloves of garlic 2 cups white vinegar 4 cups water crushed hot red pepper flakes coarse salt Directions: Wash and chop vegetables into large, coarse chunks. You may substitute other similar veggies. toss veggies with salt and set aside. […]

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