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Paula’s Vegan “Health Nut” Treats

Ingredients (use vegan versions): 2 cups raw sunflower seeds, soaked overnight in 1/4 cup water 1/3 small organic onion 1 1/2 cups raw cashews* 1 cup raw macadamias* 1 1/4 cups raw pepitas* 1 whole organic red bell pepper (de-seeded) 1 small fistful of fresh parsley 1 cup unsweetened organic coconut 1 teaspoon garam marsala […]

Baby Food

Ingredients (use vegan versions): 3oz red lentils, washed 2 medium leeks, white part, chopped 2 sticks celery, finely chopped 2 medium carrots, finely chopped 1 large sweet potato or yam, chopped 1 tablespoon tomato puree 2oz unsalted non-hydrogenated vegan margarine or Earth Balance Natural Buttery Spread (trans fat free) 1 bay leaf 1 pint unsalted […]

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