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Jessica’s Hardcore Banana Nut Muffins

Ingredients (use vegan versions): 1 cup flour of your choice 1/2 cup oatmeal or wheat germ 1/4 to 1/2 cup Sucanat or vegan sugar 2 teaspoons baking powder 1 Ener-G Egg Replacer [powder goes with dry ingredients, liquid goes with wet ingredients] 3/4 cup vegan soymilk 1/4 cup cooking oil 3 medium-size bananas, mashed 1 […]

Healthy Carrot Spice Muffins

Ingredients (use vegan versions): 1 cup rye flour 1 cup whole wheat flour 2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon nutmeg 1 teaspoon allspice 1 teaspoon cinnamon 1/2 teaspoon powder ginger 1/4 cup vegetable oil 1/2 cup succanat or turbinado vegan sugar powder vegan egg replacer to replace one egg 1 cup vegan […]

My Farm Wild Saksatoon Berry Muffins

Ingredients (use vegan versions): 2 cups whole barley flour 1 tablespoon baking powder (reserve 2 tsp) 1/3 cup vegan sugar 1/4 cup chopped hazelnuts (optional) 1/3 cup cooking oil 1 cup water or apple juice 1/2 teaspoon pure vanilla extract 1 cup washed saskatoon berries (or blueberries or any other edible wild berry that doesn’t […]

Oatmeal Cranberry Muffins

Ingredients (use vegan versions): 1 cup of all purpose flour 1 cup of oatmeal flour* 1 cup of soaked, dried cranberries, preferably sweetened 1/2 cup vegan sugar 3 1/2 teaspoon baking powder Egg replacer to equal one egg 1/4 teaspoon salt (may be omitted) 3/4 cup soy or rice milk 1/3 cup neutral-tasting oil a […]

Blueberry-Zucchini Muffins with a Hint of Banana

Ingredients (use vegan versions): 1 3/4 cups of flour 2 teaspoons of baking powder 1/2 of a teaspoon of allspice 1/4 of a teaspoon of salt 1/3 of a cup of vegan sugar 1 teaspoon of vanilla extract 1/2 of a banana, mashed 3/4 of a cup of pureed zucchini (about 1 decent-sized one) 1/4 […]

Banana Flax seed Muffins

Ingredients (use vegan versions): 1/2 cup (86 g) flaxseed 3/4 cup (102 g) all-purpose flour 1/2 cup (100 g) vegan sugar 2 teaspoon Rumford baking powder (no aluminum) ** 1 tablespoon lecithin granules 1/4 teaspoon salt 1/2 cup (60 g) English walnut pieces, chopped 5/8 cup (153 g) vegan soymilk, unsweetened 1 teaspoon vanilla extract […]

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