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Date a Currant Muffin

Ingredients (use vegan versions): 1 cup whole wheat flour 1 cup All-Bran cereal, crouched 1/4 cup flax seeds 1/2 cup dried currants 12 pitted dates, chopped 1/2 cup plain, unsweetened applesauce 3/4 cup vegan soymilk sprinkle baking powder Directions: Combine all dry ingredients, including seeds and fruits in a large mixing bowl. Slowly add applesauce, […]

Perfect Apple-Cinnamon Muffins

Ingredients (use vegan versions): 1/2 cup unbleached flour 3/4 cup whole wheat flour 1 1/2 teaspoon cinnamon 1t baking powder 1/2t baking soda 1 cup vegan soymilk 1 packet of regular instant oatmeal (about 1/4 cup, any rolled oats can be used) 1/2 cup oat bran (any bran cereal will due, I use Grape Nuts) […]

Morning Glory Muffins

Ingredients (use vegan versions): 1 1/4C vegan sugar 2 1/4C flour 1 tablespoon cinnamon 2 teaspoon baking soda 1/2 teaspoon salt 1/2C shredded coconut, opt 1/2C raisins 2C grated carrot 1 apple, peeled, cored and shredded 8 oz crushed pineapple 1/2C walnuts 3/4C soft tofu 1C vegetable oil and 1 teaspoon vanilla extract Directions: preheat […]

Giant Chocolate-Chip Cake Muffin

Ingredients (use vegan versions): 1 1/2 cups flour 1/2 cup vegan sugar 2 teaspoons baking powder 1 cup vegan soymilk (vanilla or plain) 1/3 cup non-hydrogenated vegan margarine (melted) 6 teaspoons vegan mayonnaise 1 cup chocolate chips 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon (optional) Directions: Preheat oven to 375 degrees F. Mix all […]

Your New Best Friend Muffins

Ingredients (use vegan versions): 3/4 cup flour (whole wheat or unbleached whole white) 1/4 cup flax meal (ground flax seeds) 1/2 cup bran flakes 1/8 cup wheat germ 1/4 cup turbinado vegan sugar 1 teaspoon baking soda pinch of salt 1 teaspoon each cinnamon, cloves, nutmeg and ginger (depending on yer taste) Ener-G Egg Replacer […]

Fruity Bran Muffins

Ingredients (use vegan versions): 1 1/4 cup wheat flour 1/2 cup oat bran 1/4 cup wheat bran 2 teaspoon baking powder 1 tablespoon vegetable oil 1/4 cup vegan maple syrup 1 1/2 teaspoon Ener-G Egg Replacer plus 2 tablespoon warm water 2/3 cup vegan soymilk (I use vanilla, but any will work) 1/2 cup unsweetened […]

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