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Omega-3 Bran Muffins

Ingredients (use vegan versions): 1 1/2 cup unprocessed bran flakes 6 tbsp flax meal 2 tbsp olive oil (or almond oil) 1 1/4 cup plain soymilk 5 tbsp vegan maple syrup 1 cup whole-wheat pastry flour 1 tbsp baking powder Directions: Mix oat bran, flax meal, oil, soymilk, and vegan maple syrup. Let sit for […]

Muffins

Ingredients (use vegan versions): 1 cup white flour 1 teaspoon baking powder 1/4 teaspoon salt 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ginger 1/4 teaspoon nutmeg 1/4 cup vegan sugar 1 tablespoon lemon juice 2 tablespoons vegan maple syrup 1 cup applesauce 1/2 cup soymilk 2 tablespoons vegetable oil Directions: In a large […]

Gluten Free Blueberry Muffins

Ingredients (use vegan versions): 2/3 cup brown + 1/3 cup white rice flour 1/2 cup potato starch 2 teaspoons baking powder + 1 teaspoon baking soda 1 teaspoon xanthenes gum 1/2 teaspoon salt 3/4 cup vegan sugar 1/3 cup almond meal 2 teaspoons egg replacer powder + 1/4 cup water 1/2 cup oil 1/4 cup […]

Gluten-Free Choc-Chip Banana Muffins

Ingredients (use vegan versions): 1 cup brown rice flour 1/2 cup potato starch 3 teaspoons baking powder 1/2 teaspoon baking soda (bicarbonate of soda) 1 teaspoon xanthen gum 2 teaspoons egg replacer powder 1 teaspoon cinnamon 1/2 cup vegan brown sugar 2 ripe bananas – mashed 1/2 cup canola oil 3/4 cup soymilk 1/4 cup […]

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