Home arrow Vegetarian Recipes

Greek Salad (Choriatiki)

Ingredients (use vegan versions): 6 small tomatoes or 3 large ones 1/2 cucumber 1 green pepper 2-3 spring onions 3-4 parsley 4-5 tablespoon olive oil (optional) salt (optional) Directions: Cut the tomatoes in pieces. Peel the cucumber. Cut the cucumber in round slices. Cut the green pepper in strips. Cut the spring onions in small […]

Lemon zucchini (Italian recipe)

Ingredients (use vegan versions): 3 or 4 zucchini (green squash) 1 or 2 lemons salt black pepper chopped parsley 1 tpsp extra virgin olive oil 1 clove garlic, chopped Directions: Wash well the zucchini. Thinly slice them (slices should be 2 millimeters thick, but no more). Prepare a marinade with the juice and pulp of […]


Ingredients (use vegan versions): 1 can garbanzo beans 1/2 cup spinach (frozen or fresh) 2 cloves garlic 12mm ginger 1/2 cup peas (frozen ) 1/2 cup carrots (chopped frozen ) 1/2 cup cilantro (packed chopped) 1/2 cup mint (packed chopped) 1/4 cup onion (chopped) salt to taste Indian garam masala or curry powder (if available) […]

Delicious Eggplant with Coconut Milk

Ingredients (use vegan versions): 2-3 Chinese eggplants (long thin eggplant) 1 can coconut milk 4 minced garlic cloves 1/2 sliced red onion 1 teaspoon finely minced ginger 5 fresh basil leaves (shredded) oil for sautéing mint leaves for garnish Directions: 1) Slice the Chinese eggplants with a diagonal cut into 1/2-inch thick round slices. It’s […]


Ingredients (use vegan versions): 2 baby eggplants, julienned 2 zucchinis, julienned 1/2 cup of mushrooms, assorted & sliced 1/2 cup of baby corn 1 green pepper, diced 1 red pepper, diced 1 small red onion, diced 4 cloves of garlic, minced 1/2 cup of snow peas 3 tomatoes, chopped 1 pear, chopped 1/2 cup of […]

Vegetable Lo Mein

Ingredients (use vegan versions): one package of lo mein noodles (I use linguine-it works just as well) 10-12 mushrooms (sliced) 1 medium onion (cut into slices) 1 small zuchini (sliced) 1 package of firm tofu (you can add any other vegetable you want-brocolli, pepper, etc.) 1 teaspoon to 1 tablespoon of ground ginger a few […]

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