Home arrow Vegetarian Recipes

Maia’s Veggie Enchiladas

Ingredients (use vegan versions): 1- 8oz can of crushed tomatoes 6 soft corn taco shells 1 pound Veggie Ground 1/2 cup chopped onions 1 small fresh tomato, diced 1 sm. can of corn 1 can fat free refried beans 1 cup soy cheddar cheese substitute Non stick corn oil spray Chili powder Directions: Thaw and […]

Easy Stuffed Mushrooms

Ingredients (use vegan versions): 1 carrot 1/3 pound of squash 1 small onion 10 mushrooms Directions: Shred carrot and squash, chop onion and put in a bowl. Take the stalks out of the mushrooms and chop the stalks up really fine. Add to the rest of the goodies and sautee for about ten minutes. Brush […]

Oatmeal Bake

Ingredients (use vegan versions): 3 cups quick oats 3/4 cup vegan brown sugar or sucanat 1/2 teaspoon ground cinnamon 1/4 cup melted vegan margarine egg substitute for 2 eggs, prepared 2 cup soymilk or rice milk 2 teaspoon baking powder 1 teaspoon salt 1/2 cup raisins (optional) Directions: Mix all ingredients together. Pour into a […]

Healthy Pancakes

Ingredients (use vegan versions): 1 ripe mashed banana 1 teaspoon cinnamon 2 cups flour 1/2 cup soymilk 1 1/2 cups water 2 teaspoons baking powder 1 teaspoon vanilla Directions: Mix all dry ingredients in large mixing bowl. Stir well. Add wet ingredients and mashed banana. Stir well. Heat pan on medium-low heat until you can […]

Oatmeal Pancakes

Ingredients (use vegan versions): 3 cup oatmeal 1 qt. vegan soymilk soured with 1 tablespoon lemon juice per cup 1 cup flour 2 teaspoon baking soda 2 teaspoon salt Ener-G Egg Replacer to equal four eggs Directions: Combine. The batter will be rather thin. Cook on hot griddle (spray if desired) until golden brown. \n

Kind Veggie Burritos

Ingredients (use vegan versions): Filling: 1 cup rice (white or brown) 1 can black beans, rinsed and drained 2 cloves crushed garlic 1-2 teaspoon bazil 2 tablespoon olive oil salt to taste Pico De Gallo: 3 fresh plum tomatoes, diced 2 yellow onions, chopped 1 jalapeno pepper, chopped 1/4 cup minced cilantro 2 tablespoon lemon […]

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