Home arrow Vegetarian Recipes

Baked Tofu-Great for Sandwiches!

Ingredients (use vegan versions): 1 lb block of tofu soy sauce Directions: Cut the tofu into 1/4″-1/2″ slices, and press between layers of paper towel or clean kitchen towels for about 1-2 hrs. Marinate in soy sauce for anywhere from 2 hrs to overnight, depending on how strong you want the flavor. bake at 350 […]

Lucy’s Eggfree Salad

Ingredients (use vegan versions): 8 oz. Nasoya extra-firm tofu; drained and pressed* ½ cup finely minced onion; white or yellow ½ cup finely minced celery ¼ cup Nayonnaise* or other soy vegan mayonnaise ½ tablespoon mild vegan mustard-based curry powder* 1 tablespoon dried or fresh chopped parsley, chives, tarragon or salt and pepper to taste […]

Best Broccoli Salad

Ingredients (use vegan versions): 2 heads of broccoli (crowns – not stems) 1 1/2 cups Veganaise (Vegan Mayo) 1/4 cup white vinegar 1/4 cup vegan brown sugar 1/4 cup pinenuts 1/4 cup raisins Soy Bacon Bits Directions: Wash and dry broccoli. Cut into bit-sized pieces and place in large bowl. In another bowl mix Vegan […]

Lemon Tofu with Capers

Ingredients (use vegan versions): 1 lb. tofu, cut into 1/4 slices 1/4 cup nutritional yeast 2 tblspn whole wheat flour 1/4 cup lemon juice 1 tblspn vinegar 1/2 green pepper capers oil 1/2 cup chopped scallions 2 tblsp soy sauce Directions: Fry tofu on both sides with some oil for about 4 minutes each side, […]

Forks High Warm Tofu Salad

Ingredients (use vegan versions): Mixed lettuce – rocket, baby spinach, cos etc Red cabbage, sliced very thin Carrot, sliced long and thin Mushrooms Asparagus, blanched Green beans, blanched Salad onion Green capsicum – grill, peal off skin, slice in strips Avocado, snow peas, bean sprouts, or whatever other salad ing. 3 heaped tablespoons peanut butter […]

Potato Cakes

Ingredients (use vegan versions): 28 ounces (I think), or one carton of baby red potatos, boiled and mashed peanut oil Directions: This is a delicate procedure. I have only made these once, with the idea to imitate tater tots, although slightly larger. These potato cakes slightly disintegrate in the frying skillet, but not too much. […]

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