Home arrow Vegetarian Recipes

Karen’s Easy Banana n’ Caramel Compote

This recipe is SUPER-EASY and is delicious whether served alone with ice cream / whipped cream, or (my favourite) served with pancakes or crepes and then topped with whipped cream / ice-cream. If you prefer lots of sauce with the bananas then simply increase the amount of ingredients required for the sauce. …..

Eggplant with Coconut Curry Sauce

Ingredients (use vegan versions): 1 large eggplant, peeled and cut into 1-in. pieces 1 tablespoon sea salt 1 large onion, chopped 1 green bell pepper, chopped 1/4 cup sweet vegan white wine or water 1 or 2 small dried red chili peppers, seeded and chopped 2 large tomatoes, chopped 2 tablespoon curry powder 2 cups […]

Microwave Sticky Tofu Ribs

Ingredients (use vegan versions): 1 pound firm tofu 1/2 cup favorite BBQ sauce 1/2 cup orange juice 1/2 cup vegan maple syrup (cheap versions work, too) 1 teaspoon ground black pepper nonstick cooking spray or some vegan margarine Directions: Find the biggest plate or platter that will fit in your microwave, and spray it with […]

Miso Baked Tofu

Ingredients (use vegan versions): 2 thick slices firm tofu, cut into 1 inch cubes 2 tablespoons miso paste 1 tablespoon soy sauce 1 tablespoon mirin, rice cooking wine Directions: Mix Miso paste with soy sauce and mirin until a smooth thick sauce. Add tofu cubes and carefully toss to coat them. Allow to sit for […]

Karens Oh-So-Easy Feta-Chilli Salad

The name of this recipe says it all really! – not only is it extremely fast to make and so insanely easy that ANYONE could make it, but it also has to be tasted to be believed! – it is simply divine……It makes a perfect side-salad for any dish, or is delicious served on it’s own or can be used as a filling in a crusty bread roll or sandwich…..

Yeasty “Cream Cheese” Spread

Ingredients (use vegan versions): 1/3 lb medium tofu 1/2 cup nutritional yeast 3 tablespoon Spike 1 tablespoon non-hydrogenated vegan margarine Directions: Blend all in a blender or food processor. This should look like hummus and have a cream vegan cheese consistency. Spread on a piece of toast or use with pita slices or in celery […]

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