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Heavenly Millet Tofu Croquettes

Heavenly Millet Tofu Croquettes. This meal smells heavenly when it’s cooking!. It’s also incredible drizzled with Gravy….

Mushroom Pate

Ingredients (use vegan versions): 3 slabs firm tofu (preferably one without much of a bite) 10 oz porcini mushrooms (any mushrooms will do) 3 small stalks of green onion, chopped finely salt Directions: Process the tofu in food processor or electric food chopper. Saute the mushrooms, sliced, in a minimal amount of water, as they […]

Easy Stir Fry

Ingredients (use vegan versions): 1 patty pan squash sliced into thin rectangles 1 small zuchinni sliced into thin rectangles 1/2 medium onion 1 cup sliced mushrooms approx. 2 tablespoons soy sauce approx. 4 tablespoons vegan white wine (mine was medium-dry) or water, or veg. broth 1-2 cloves fresh garlic, pressed or minced 2 cups cooked […]

Pumpkin Curry

Ingredients (use vegan versions): 1/2 chopped peeled small pumpkin 1 can coconut milk 1 onion, chopped loads of chopped/crushed garlic 1/2 teaspoon cumin 1/2 teaspoon ground coriander (seeds of the garam masala chilli powder or chopped/minced fresh chilli rice and tumeric Directions: Saute garlic and onion in cumin, coriander, garam masala and chilli. Add coconut […]

Avocado Tofu Dip

Ingredients (use vegan versions): 1 package silken tofu 2 avocados 3 tablespoon your favorite oil (olive, flax, hemp) 2 tablespoon cider vinegar 1 tablespoon lemon juice (1 1/2 for more kick) 1 teaspoon tamari 2 cloves garlic, minced 1/2 small onion, minced a little salt & pepper to taste chili powder to garnish Directions: Throw […]

Karens Fried Swiss Potatoes

This is a great potato side dish that I first tasted during a school trip to Switzerland some 30+ years ago, and it’s still a favourite in my family to this day. It goes perfectly with just about anything that goes well with potatoes! LOL. It is also delicious served in bread or sandwiches, added to green salads, or can even be used as a basis for a potato salad ….

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