Home arrow Vegetarian Recipes

Vegetable Lo Mein

Ingredients (use vegan versions): white soba Japanese noodles (not buckwheat) 1 can water chestnuts 1 can baby corn 5-6 stalks of green onions/scallions 1-2 carrots 3 large handfuls of fresh bean sprouts approx 3 tablespoon soy sauce approx 1 tablespoon sesame oil approx 1 cup sweet spicy chili sauce optional: any other vegetables you enjoy! […]

Foolproof Gnocchi

Ingredients (use vegan versions): 1 5-oz. box instant potato buds 2 cups boiling water 1 egg’s worth Ener-G Egg Replacer 2 cups flour (whole wheat works fine) Directions: My family’s secret to successful gnocchi will shock you — we use Potato Buds instead of real potatoes. The moisture is much easier to gauge, since P.Buds […]

Yummy Sweet Potatoes

Ingredients (use vegan versions): 4 sweet potatoes vegan maple syrup vegan brown sugar organic toasted pecans (optional) olive oil butter vegan marshmallows (optional) silk vanilla cream 8th continent light vanilla soymilk Directions: 1. Bake the potatoes in the oven for around an hour or so. Remove them from the oven and let them cool for […]

Low-fat Scalloped Potatoes

Ingredients (use vegan versions): 4 medium potatoes 1 1/2 cups vegan soymilk 2 tablespoons flour 1 teaspoon salt (or seasoned salt) 1/2 to 1 teaspoon garlic powder 1/2 to 1 teaspoon cayenne pepper 1 medium onion, chopped Directions: Peel and slice potatoes thinly. In a saucepan, combine soy milk, flour, salt, garlic powder and cayenne […]

Baked Potatoes

Ingredients (use vegan versions): one onion per one baked potato a clove of garlic or 3 broth, vegan wine or balsamic vinegar jalapenos (optional) Directions: Slice thinly one onion (or more) for each baked potato mince a clove of garlic or 3 sautee all in broth, vegan wine or balsamic vinegar. Add some jalapenos if […]

Butternut Squash

Ingredients (use vegan versions): 2 Cup Butter nut Squash, peeled and coarsely diced 1 Cup Carrots, thinly sliced 1 Cup Onions, coarsely chopped 2/3 Cup Orange juice 1 1/2 Tbl Miso, white broth as needed Directions: This recipe is my adaption of one from Friendly Foods by Ron Picarski. The combination of orange juice and […]

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