Home arrow Vegetarian Recipes

Aussie Rice Salad

Ingredients (use vegan versions): 1 cup jasmine rice frozen peas frozen onions tinned corn red capsicum, diced very finely vegan bacon-flavoured bits (bacon substitute) dash of soy sauce and/or non dairy vegan mayonnaise 1 tablespoon Chinese 5 spice powder Directions: 1.Cook the jasmine rice in the microwave or on stove top, having added a dash […]

Delicious Fruit Smoothie

Ingredients (use vegan versions): 4 oz (1/4 package) silken tofu some fruit–I like to use: 1/2 banana, in 1 inch chunks 4 to 6 strawberries, cut in half lengthwise, and the stems cut off 4 ice cubes* 1-2 cups vegan soymilk (I use vanilla) 1-2 cups orange juice (or any other flavor, but it should […]

Mochasoya Magic

Ingredients (use vegan versions): Low fat soya milk–vanilla or regular, 2 cups. Cinnamon (1/4 tsp) Hot chocolate powder–3 tsp. 1/2 teaspoon instant coffee. (Optional) cherry brandy. Directions: Serves: 1. Preparation time: 3 minutes. 1. Heat the soya milk for 2.5 minutes at high temperature in microwave or bring to boil on stove. 2. Add all […]


Ingredients (use vegan versions): 2 cans(16oz) chickpeas 1 clove garlic 1/2 cup whole wheat flour 1 tablespoon seaseoning salt 3 dashes tabasco 4 pitas (flat greek syle) 1/2 cup tahini (recipe follows) ingredients for tahini are tahini sesame paste, garlic salt, lemon salt, vinegar and italian salad dressing Directions: Grind all ingredients for Falafel in […]

Orange Creamcicle drink

Ingredients (use vegan versions): 1 medium size orange 1 cup orange juice (with or without pulp) 1/2 cup vanilla vegan soymilk 3 small drops vanilla extract Directions: Peel orange and put peeled portion into blender. Blend until no chunks, but do not over blend. Add 1 cup orange juice and blend. Add 1/2 cup soy […]

Easy Fruit Frosty

Ingredients (use vegan versions): – 1 cup frozen mixed berries (or any frozen fruit you like) – 1/2 banana – 1 cup 100% grapefruit juice (again, you can replace it with other juice) Directions: Place all ingredients in food processor or blender and blend until smooth, even consistency is reached. Drink immediately! Serves: 1 Preparation […]

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