Home arrow Vegetarian Recipes

Quick and Yummy Taco Salad

Ingredients (use vegan versions): crunched up taco shells spanish rice (email for my recipe, i like it) vegan taco mix (i get it in a box from the Whole Food’s Market) nutritional yeast lettuce, tomato, onion, sprouts, avocado, creative !!! lemon juice and Mrs. Dash for dressing Directions: Layer shells, rice, and taco mix on […]

Mocha/Coconut Shake

Ingredients (use vegan versions): 1 cup chocolate flavoured vegan soymilk 1 cup coffee flavoured vegan soymilk (or 1 teaspoon decaff coffee) 1 – 1.5 cups crushed ice 1 heapedtablespoon coconut shavings and/or few drops coconut flavouring (extract) vegan maple syrup for flavouring (as much or little as you like) Directions: Blend together the two flavoured […]

Orange Creamsicle Swirl

Ingredients (use vegan versions): 1 cup unsweetened soymilk (I prefer Westsoy) 1 cup frozen peaches 1 medium orange half a cup of canned mandarin oranges half a cup of fresh strawberries 1 tablespoon vanilla extract Directions: Pour soymilk into blender. Next add the peeled orange and the strawberries. Then add the mandarin oranges as well […]

Lemon Rice

Ingredients (use vegan versions): Rice 1 cups oil mustard seeds urad dhal channa dhal peanuts turmeric cilatro green chilies Lemon 1 Salt Directions: Grocery list … 1. Rice 1 cups 2. Oil 2 – 3 tbsps. 3. Mustard Seeds 1 tsp. 4. Urad Daal 1 tsp. 5. Chana Daal 1 tsp. 6. Cashews handful 7. […]

Fruit Fantasy Cocktail (Non-alcoholic)

Ingredients (use vegan versions): 120ml fresh orange juice 60ml pineapple juice 6 strawberries small sliced honeydew melon small sliced rockmelon ice Directions: Strawberries must be washed so as not to give a gritty taste. Pour all ingredients into blender, blend until smooth, pour into serving glass. Garnish with fruit in season. Serves: 1

Breakfast Smoothies

Ingredients (use vegan versions): 1/2 cup orange juice 1 banana 6-7 frozen strawberries 4-5 slices frozen peaches 5-6 frozen blueberries 6-7 ice cubes fresh mint (optional) dash of nutmeg (optional) Directions: Place all ingredients except ice cubes in blender. Puree until smooth. Add ice, and puree again. Pour into a glass and sprinkle nutmeg on […]

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