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Absolutely Easy Vegetable Pie

Ingredients (use vegan versions): 1 can mixed vegetables 1 can hominy 1 can mushrooms (chopped) 1 can green beens 2 cans of conc. cream of mushroom soup 1 cup dairy free shredded chedder cheese 1 16 oz frozen bag of tater tots 2 cloves garlic minced 1 teaspoon lemon pepper 1 teaspoon bazil 1 teaspoon […]

Okara Pie

Ingredients (use vegan versions): parsely 1 red pepper 1 onion egg substitude (equal to 1 egg) 1 cup okara 1 tablespoon brown miso 1/4 cup sunflower seed pepper, salt, paprika, turmeric 3 large zucchinis, sliced vegan bread crumbs Directions: 1. In a food processor, process the parsely (use lots of it,) red pepper and onion […]

Butter Bean and Leek Pie

Ingredients (use vegan versions): 2-3 oz butter beans (or one medium can) 2 large leeks, chopped tablespoon virgin olive oil crushed clove of garlic 4 oz chestnut mushrooms, chopped 1 courgette, chopped 1 teaspoon yeast extract 1/2 pint soya milk veggie stock cube large pinch mace 1-2 tablespoon corn salt and pepper 6-8 oz puff […]

Forks High Shepherds Pie

Ingredients (use vegan versions): 1 can of refried beans (kidney beans could also be used) 6 medium-sized potatoes 1 onion 1 red capsicum (green could be used but doesn’t suit as well I reckon) 4 cloves garlic 1 zucchini 1 head of brocolli Half a cup fresh peas 2 cups fresh spinach 2 tablespoons oil […]

Not a Pizza Pie

Ingredients (use vegan versions): salt 1 1/2 cup flour 6-8 tablespoon vegan soymilk 6 tablespoon soy non-hydrogenated vegan margarine (or olive or canola oil) 1 bunch of kale 2 tomatoes 3 leeks nutritional yeast lots of herbs olive oil for sauteing Directions: Crust: cut in oil or margarine into the flour. when it resembles coarse […]

Broccoli Pie

Ingredients (use vegan versions): Pizza dough for 2 pizzas 1 lb broccoli, cut into bite size pieces 1 1/2 lb potatoes, peeled and boiled until somewhat soft juice of 1/2 lemon 4 cloves of garlic, sliced 1 teaspoon bazil 1/2 teaspoon oregano pasta/pizza sauce Directions: Lightly steam the broccoli. Cut the potatoes into the size […]

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