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Greek Spinach Rice (Spanakorizo)

Ingredients (use vegan versions): 1 kilo english spinach (small leaves not big thick spinach) 1/2 cup long grain rice (preferably basmati rice) 5 shallots cut finely (spring onions) 1 leek finely cut 2 garlic cloves finely chopped 3 soft tomatoes roughly chopped or 2 tablespoon tomato paste 1 dry chillie 1/2 cup fresh parsley finely […]

Asparagus and Shitake Risotto

Ingredients (use vegan versions): 2 cups arborio rice 3-5 cups broth (or water with bullion cube added) 2 splashes vegan red wine or sherry (about 1 1/2-2 tablespoons) salt and pepper to taste 8 sun dried tomatoes, not packed in oil 1/2 pound asparagus 1 cup dried shiitake mushrooms (or your favorite dried variety) 1 […]

Karens French Egg Rice Salad

This is another (SUPER-EASY, SUPER QUICK) delicious vegetarian recipe that I adopted on my trip to France many years ago (…. see also my “French Tomato Side Salad” recipe – as these two recipes go together PERFECTLY). This recipe also keeps surprisingly well if stored in the refrigerator in a sealed container (it should keep for at least 3-4 days, if not longer) and goes with just about anything.

Pineapple Fried Rice

Ingredients (use vegan versions): 1 medium size can of diced pineapple 2 cups straw mushrooms, cut in half 2 cups diced onion 2 cups diced tomato 2 cups snake or green bean, cut into 1/2 inch lengths 1 cup soy protein 1/2 cup well-pounded mature ginger 8 cups cooked rice 1 tablespoon chopped garlic 1 […]

Delicious Vegetable Paella

Ingredients (use vegan versions): 1/4 cup of olive oil 1 small onion, chopped finely 2 pressed garlic cloves 2 sliced tomatoes 3/4 cups of rice (basmati or any long grained) a pinch of saffron 1 red and 1 yellow bell pepper cut into pieces 2 handfuls of thawed, frozen peas (not canned) 2 handfuls of […]

Vegetable Risotto

Ingredients (use vegan versions): 1 cup rice i tablespoon non-hydrogenated vegan margarine 2 1/2 cup of vegetable stock 1 cup frozen mixed vegetables 75 mL vegan parmesan cheese Directions: 1) Cook rice according to directions. 2) Melt margarine in pan. Stir in frozen veggies, let cook, continue to stir. 3) Add half vegetable stock to […]

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