Home arrow Vegan Recipes

Eggplant “Parmesean”

Ingredients (use vegan versions):   1 eggplant flour 1 cup vegan soy milk/ some kind of vegan milk egg replacement for 2 eggs whites 1 cup (or more- depending on how many eggplant slices) FF cracker crumbs, 1 teaspoon oregano, 2 teaspoon basil, nutritional yeast, 1/2 teaspoon chilli powder 1 teaspoon garlic powder (optional) Directions: […]

Vegan Lasagne Bake

Ingredients (use vegan versions): 1 large eggplant 4 portobello mushrooms – sliced 8 oz. spinach – chopped 1 pkg. lasagne noodles (16 oz.?) 9 cloves garlic – peeled (and hard end cut off) (chop one clove) 1 medium onion – chopped vegan red wine or vegetable broth for sauteing 2 tablespoons virgin olive oil and […]

Baked Tofu w/ Vegan Meaty Flavored Sauce

Ingredients (use vegan versions): 1 block firm tofu Sauce: shoyu / tamari olive oil nutritional yeast flakes toasted sesame seed ground (optional) Directions: Freeze tofu solid, thaw and drain. Soak spongy tofu in sauce. Bake (or dry for travel) or just saute. You could add just about any thing that tastes good.

Amazing Vegan “Cheese”cake

Ingredients (use vegan versions): Crust: 16 vegan graham crackers 1/4 cup non-hydrogenated vegan margarine 1 tablespoon corn syrup 1 tablespoon flour Filling: 16 oz. (2 tubs) vegan “cream cheese” 1/3 cup raw vegan sugar or fructose 4 EnerG vegan egg replacer “eggs” 1 teaspoon vanilla juice from one lemon (optional) Directions: Crust: Mush firmly with […]

Geoff’s Vegan Sweet Potato Latkes

Ingredients (use vegan versions): 2 large sweet potatoes (yams) 1 large sweet onion 1 teaspoon baking powder 3 tablespoon flour 3 flax eggs* salt and pepper to taste (approx. 1/2 teaspoon salt) 1/3 cup of whole flax seeds 1 cup of water Directions: Using a mandolin or wide vegan cheese grater, grate the sweet potatoes […]

Fried Bean Burger…Soy Free, Gluten free, Vegan, and Corn free

Ingredients (use vegan versions): 1/3 fresh onion, chopped 1 tablespoon olive oil 1 healthy tablespoon minced garlic 1 can red (or kidney) beans 1 can pinto beans 1 can purple hull peas (field peas or black eyed peas will do) 1/2 teaspoon celery salt 1 teaspoon paprika 1 teaspoon cumin 1/2 teaspoon oregano 1/2 teaspoon […]

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