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Orzo and Portabello Mushrooms

The Orzo and Portabello Mushrooms vegetable dish can be made in under 30 minutes if you do it all at once…..

Zucchini Corn Sauté

Ingredients (use vegan versions): 1 large onion, chopped 2 cloves garlic, minced 2 large zucchini, halved lengthwise and sliced 1 cup of frozen corn (preferably fresh, if possible) 1 cup of tomato/pasta sauce 1/2 cup nutritional yeast flakes 1/2 teaspoon dried basil (or 1t fresh) salt and pepper to taste Directions: Dry sauté the onion […]

Lathera (translates to THE OILY DISH)

Lathera (translates to THE OILY DISH) Recipe

Vegetable Puff

Vegetable Puff Recipe

Mixed Vegetable Soup

Ingredients (use vegan versions): 2 carrots 1 small turnip 3 oz bamboo shoots 4 oz white cabbage 3 teaspoon salt 2 large tomatoes 4 cups water (1 cup = 250 ml) 3 oz noodles 3 oz Chinese pickles (cha tsai) 2 scallions 3 oz pea sprouts 2 tblsp Vesop (this is a substitute for soy […]

Indian Inspired Ratatouille

Ingredients (use vegan versions): 3 1/2 inch slices of eggplant cubed 1 zucchini diced in chunks 1/4 red onion diced in chunks handful of fresh parsley 1 can of diced/unsalted/canned tomatoes 1 cup sliced mushrooms pinch black pepper 1 teaspoon turmeric 1/4 teaspoon cardamom 1 teaspoon. curry powder 1/4 teaspoon cinnamon 2 tablespoons red vegan […]

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