Asparagus/Carrot/Bean Burritos


Ingredients (use vegan versions):

  • 1 large onion, chopped
  • 2 large cloves garlic, minced
  • 2 tablespoon olive oil
  • 2 carrots finely chopped
  • 10 spears asparagus cut into 1 inch lengths
  • 1 can black or kidney beans
  • flour tortillas


In a large fry pan, saute onion and garlic until soft. Add the
carrots and asparagus and saute 3 minute or until veggies are
crisp/tender. Add beans and cook 2-3 minutes.

Place approx 1/2 cup mixture in a flour tortilla and roll tightly.
Place seam side down in an oiled 9″ x 13″ pan. Repeat until all
filling is used.

Bake at 250 degrees F for approx 15-20 minutes or until tortillas
are lightly browned. Top with salsa and guacamole.

Serves: 4.

Preparation time: 30 minutes.


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