Yummy Strawberry and Banana Smoothie

Ingredients (use vegan versions):

• about 6 medium strawberries
  
• 3/4 large banana
  
• about 5 ice cubes
  
• 1 dessert spoon of white vegan sugar (that’s how much I use – add to your own taste)
  
• about 3tablespoon of vegan soymilk (optional, like Vanilla, but virtually any kind will do)
  

Directions:

Put the ice in the blender first and turn up 2 high until
ice is snow-like and flakey. Add the strawberries and puree
until smooth. Then chop and put the banana in and puree
until smooth as well. (When the mixture is smooth and
creamy, add the soy milk if you have chosen to, it’s
optional). Poor into a glass, sit back and enjoy!!!

Serves approximately: 2-3

Nutrition – Very healthy and virtually fat free!

Serves: 2

Preparation time: 5 minutes

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