Mom’s special hummus Ingredients (use vegan versions): 1 can (16 oz) garbanzo beans (chickpeas) 1 tablespoon olive oil 2 tablespoon tahini 2 to 4 tablespoon lemon juice 2 cloves garlic, crushed 1/2 teaspoon cumin (more to liking) 1 teaspoon tamari (strong soy sauce) or 1/4 teaspoon salt Directions: Drain garbanzo beans, saving liquid.Place beans and …
Ingredients (use vegan versions): 1 package mu shu pancakes (check these for fat content first) a few wood ear or cloud ear mushrooms, soaked in hot water for 30 minutes and then cut into thin strips 2 cloves garlic, minced 1 large onion, cut into very thin wedges 1 small head green cabbage, finely shredded …
Ingredients (use vegan versions): Zucchini 2-3 Onions 1 Hing 1/2 tsp. Tamcon 1/2 tsp. Green chillies 2-3 Directions: [1] Fry cut zucchini, onions, and green chillies. [2] Add turmeric, salt, cook on low flame for 5 – 10 minutes. [3] Boil tamcon, add to mix above. [4] Pulverize the whole thing in blender. [5] Seasoning: …
Ingredients (use vegan versions): A big glass jar Enough lemons to fill the jar fresh water lots of rock salt Directions: Rinse lemons well. The idea is to then put long vertical slits in the lemons, without actually slicing them apart into pieces. So, holding the lemons upright, make about 6 or 8 longitudinal cuts, …
Ingredients (use vegan versions): 2 dried ancho chiles, 4 dried mulato chiles & 3 dried pasilla chiles 3 tablespoons vegetable oil + 1 Tablespoon veg. oil + 2 Tablespoons veg. oil about 3/4 cup water 1 onion, coarsely chopped 3 garlic cloves 1 small tomato, peeled 1/2 slice white vegan bread, torn into pieces 1/2 …
Ingredients (use vegan versions): 1 cup raw unhulled Sesame Seeds 1/2 tablespoon Fine Organic Sea Salt Directions: This is a very simple condiment from Japan used in place of salt. The result is a nice nutty seasoning with a little bit of crunch to add texture to your favoutite meals! Toast sesame seeds in a …
Here is a new way to use all the leftover tomatoes in the garden. Get them before the frost!! Ingredients (use vegan versions): 1 gallon of washed, sliced tomatoes 10 (red)onions, slices thin (some people may like more or less) at least one clove of garlic, finely chopped some spices like: Ingredients (use vegan versions): …
Ingredients (use vegan versions): 1/3 lb medium tofu 1/2 cup nutritional yeast 3 tablespoon Spike 1 tablespoon non-hydrogenated vegan margarine Directions: Blend all in a blender or food processor. This should look like hummus and have a cream vegan cheese consistency. Spread on a piece of toast or use with pita slices or in celery …
Ingredients (use vegan versions): 2 cups raw sunflower seeds, soaked overnight in 1/4 cup water 1/3 small organic onion 1 1/2 cups raw cashews* 1 cup raw macadamias* 1 1/4 cups raw pepitas* 1 whole organic red bell pepper (de-seeded) 1 small fistful of fresh parsley 1 cup unsweetened organic coconut 1 teaspoon garam marsala …
