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Mu Shu Vegetables

Ingredients (use vegan versions): 1 package mu shu pancakes (check these for fat content first) a few wood ear or cloud ear mushrooms, soaked in hot water for 30 minutes and then cut into thin strips 2 cloves garlic, minced 1 large onion, cut into very thin wedges 1 small head green cabbage, finely shredded […]

Zucchini chutney

Ingredients (use vegan versions): Zucchini 2-3 Onions 1 Hing 1/2 tsp. Tamcon 1/2 tsp. Green chillies 2-3 Directions: [1] Fry cut zucchini, onions, and green chillies. [2] Add turmeric, salt, cook on low flame for 5 – 10 minutes. [3] Boil tamcon, add to mix above. [4] Pulverize the whole thing in blender. [5] Seasoning: […]

Moroccan Pickled Lemons

Ingredients (use vegan versions): A big glass jar Enough lemons to fill the jar fresh water lots of rock salt Directions: Rinse lemons well. The idea is to then put long vertical slits in the lemons, without actually slicing them apart into pieces. So, holding the lemons upright, make about 6 or 8 longitudinal cuts, […]


Ingredients (use vegan versions): 1 cup raw unhulled Sesame Seeds 1/2 tablespoon Fine Organic Sea Salt Directions: This is a very simple condiment from Japan used in place of salt. The result is a nice nutty seasoning with a little bit of crunch to add texture to your favoutite meals! Toast sesame seeds in a […]

Vegetarian Mole Poblano Sauce

Ingredients (use vegan versions): 2 dried ancho chiles, 4 dried mulato chiles & 3 dried pasilla chiles 3 tablespoons vegetable oil + 1 Tablespoon veg. oil + 2 Tablespoons veg. oil about 3/4 cup water 1 onion, coarsely chopped 3 garlic cloves 1 small tomato, peeled 1/2 slice white vegan bread, torn into pieces 1/2 […]

Green Tomato Pickles

Here is a new way to use all the leftover tomatoes in the garden. Get them before the frost!! Ingredients (use vegan versions): 1 gallon of washed, sliced tomatoes 10 (red)onions, slices thin (some people may like more or less) at least one clove of garlic, finely chopped some spices like: Ingredients (use vegan versions): […]

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