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Vegan Cheese Sauce

Vegan Cheese Sauce (Cheese Free). This is a very thick “sauce” as it is best suited for things like Alfredo, macaroni and cheese, etc..

Herbed Vegan “Chicken” Pan

Herbed Vegan Chicken Pan – Ingredients (use vegan versions):   2 cups vegan “chicken” tenders 2 garlic cloves minced (or 1 tsp.granulated garlic) 1/8 teaspoon dried oregano 1 tablespoon Extra-virgin olive oil 1/8 teaspoon dried marjoram 1/2 teaspoon dried basil leaves 1/2 red small onion, diced 1 red bell pepper, seeded and thinly sliced 1/2 […]

Portabella ‘Parmesan’

Ingredients (use vegan versions): large portabella mushrooms egg substitute/vegan soymilk mixture Italian flavored vegan breadcrumbs vegan cheese, mozzarella style spaghetti sauce spaghetti (I like angel-hair pasta) Directions: I found this very easy recipe at a restaurant I ate at once. First, you clean the mushrooms. You don’t need to take out the black stuff out […]

Eggplant “Parmesean”

Ingredients (use vegan versions):   1 eggplant flour 1 cup vegan soy milk/ some kind of vegan milk egg replacement for 2 eggs whites 1 cup (or more- depending on how many eggplant slices) FF cracker crumbs, 1 teaspoon oregano, 2 teaspoon basil, nutritional yeast, 1/2 teaspoon chilli powder 1 teaspoon garlic powder (optional) Directions: […]

Microwave Sticky Tofu Ribs

Ingredients (use vegan versions): 1 pound firm tofu 1/2 cup favorite BBQ sauce 1/2 cup orange juice 1/2 cup vegan maple syrup (cheap versions work, too) 1 teaspoon ground black pepper nonstick cooking spray or some vegan margarine Directions: Find the biggest plate or platter that will fit in your microwave, and spray it with […]

Portabella Steaks and Gravy

Ingredients (use vegan versions): Four large portabella mushrooms 1/4 cup OG Red cider vinegar 1/8 cup tamari or Bragg’s Liquid Aminos 1/4 cup water 2 tablespoon sucanat 2 tablespoon sesame oil 1 tablespoon fresh grated OG ginger 4 OG garlic cloves minced 1 tablespoon OG lemon juice 1 tablespoon fire oil or other hot pepper […]

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