Bulghur-Fruit Pudding

Ingredients (use vegan versions):


  • bulghur (for each person, use 1/2-3/4 cup)
  • 2 cups fresh berries
  • 1 cup fruit juice for each 1/2 cup bulgur

Directions:

Bring fruit juice and bulghur to a boil. Let boil for
2 minutes. Take off heat, stir in berries. Let sit
till juice is absorbed. Eat hot, warm or cold.


Notes:


1) If you’re going to use cranberries, I would also add a sweetener


2) Fruit juices that work well – pear, apple, cranberry,
etc..


3) Instead of bulghur, you can try other flavorful
grains – millet, brown rice, whatever. Just use the
appropriate amount of fruit juice to cook the grain.


4) A little cinnamon, nutmeg, allspice, ground clove,
cardamom would make tasty additions


5) Dried fruit instead or with the fresh fruit is great


6) Serve with vanilla or plain soy yogurt, if desired.


Serves: varies


Preparation time: 20 minutes

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