Vegetable Cutlets

Ingredients (use vegan versions):

• 1 cup cooked peas
  
• 1 cup cooked carrots
  
• 1 cup cooked red lentils
  
• 1 cup mashed potato
  
• 1 cup fried onions
  
• 2 cups vegan bread crumbs(or wheat germ)
  
• egg substitute or tofu to equal ~1 0z.
  
• 1 teaspoon salt
  
• 1 teaspoon nutritional yeast.
  

Directions:

Chop cooked ingredients. Beat “egg substitute” with salt and mix in. Add yeast.
Form into cutlet shapes.

Bake on well greased tin in hot oven, 400 degrees.-to brown both sides.( Or you could
fry in hot oil or margarine)

I like this served hot or warm with greens, raw or steamed, like spinach or chard, and
the book recommends “gravy”– which I liberally interpret as soy sauce.

Serves: 4…

Preparation time: 30 min.