Fantastic Frittata

Ingredients (use vegan versions):

• 1/2 large onion, diced
  
• 1-2 tablespoon extra virgin olive oil
  
• 2 tablespoon each red and green pepper, diced
  
• 2 potatoes
  
• 1 cup finely diced broccoli
  
• 6-8 black olives
  
• 1/3# firm tofu, mash with fork
  
• 1 tablespoon “Fantastic Foods” tofu scrambler, dry mix
  
• vegan sausage, diced or sliced small
  
• sea salt & pepper to taste
  

Directions:

Poke holes in potatoes with fork and microwave 6 minutes on high.

Saute onion and pepper with oil in skillet, 10 minutes or soft and golden brown. Peel and cube potatoes and add with sausage. Cover, add 1 T. water and cook 5 minutes. Add broccoli, olives, salt, pepper, 1 T. water, cover and cook 10 minutes, until broccoli is tender. Uncover, add tofu that has been mixed with tofu scrambler spices. Cook 2-3 minutes more until tofu is warm.

Great served with w/w pita triangles or corn tortillas. If tofu scrambler is not available, you can improvise and use a mixture of these spices to equal 1 Tablespoon: turmeric, onion powder, garlic powder, spike or veg-all, chives.

Serves: 2-4

Preparation time: 10 minutes