Ingredients (use vegan versions):

• 1 Banana
  
• 2-3 Medjool Dates (or any kind), pits removed
  
• 1 to 1 1/2 cups Rice Milk
  

Directions:

Put banana and dates in blender. Add a small amount of rice milk and
blend for 1 minute. Add remainder of milk and blend for 1 more minute.
Drink up! This liquid breakfast is healthy and delicious. Try
experimenting with different fruits.

Serves: 1.

Preparation time: 3 minutes.

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