AppleBananalicious Sauce

Ingredients (use vegan versions):


  • 1 cup bottled water (or filtered)
  • 5 peeled, quatered,& de-core small red apples
  • 1 teaspoon nutmeg
  • 3/4 teaspoon cinnamon
  • 1 ripe banana (lg)
  • .

Directions:

Peel, de-core, and quarter red apples. Chop ripe banana into
chunks. Set aside. Add water to a deep sauce pan
and bring to a boil. Then add all ingredients, reduce heat
and simmer for 5 mins, or until apples become mushy. Remove
from heat and mash ingredients together until smooth and
chunky! Serve warm over Tofu Vanilla Ice cream, or chill 1
hour and serve plain. Great late night sweet tooth treat!


Serves: 3


Preparation time: 15mins.

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