EZ Tofu Sandwich

Ingredients (use vegan versions):


  • 4-6 oz extra firm tofu
  • 1 teaspoon olive oil
  • 1-3 teaspoon your favorite spices

Directions:


This is a great bring-to-work lunch.


I like to press my tofu for 1/2 an hour before using, but
as long as it’s very firm, it will be fine.


Slice tofu
thinly. Throw into a microwaveable container, then add oil
and spices. Mix gently. My favorite combo is curry powder
and garlic powder. You could use sesame oil and soy sauce
for an asian-inspired sandwich. Whatever. Mix it up and
put it in the fridge until lunch time. Microwave 2
minutes, stir, then microwave another 3 minutes. I like my
tofu really firm and meaty-like, so I really nuke it, but
you can adjust to your taste.


Eat on a pita with tomato slices.


Serves: 1


Preparation time: 5 minutes

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