French Toast Tofu Sticks

Ingredients (use vegan versions):

• 1 block firm tofu
  
• whole wheat flour
  
• whole grain flakes cereal (your favorite boxed breakfast variety)
  
• olive oil
  
• molasses
  
• soy sauce
  

Directions:

Press and drain the tofu. Slice into “sticks.” Sprinkle
tofu with soy sauce; let it soak in.

Heat the olive oil in a frying pan. Crush the cereal flakes
and mix with whole wheat flour. Coat the tofu sticks with
the flakes/flour and pan fry on each side 2 minutes.

Dip in molasses and it takes like French toast. The kids
love it!

Serves: 2-3

Preparation time: 15 min.