Autumn Breakfast Muffins

Ingredients (use vegan versions):

• 2 cups sifted flour
  
• 1 teaspoon salt
  
• 4 teaspoons baking powder
  
• 1 tablespoon vegan sugar
  
• 4 tablespoons apple sauce
  
• 3/4 cup natural vegan soymilk (or vanilla soy)
  
• 1/4 cup shredded dates
  
• 1/4 cup chopped walnuts
  
• 20 vegan marshmellows
  

Directions:

Pre-heat oven to 450 degrees.

Sift flour together with salt, baking powder, and
vegan sugar in a mixing bowl.

Add in the apple sauce.

Add the soy milk gradually to make soft dough.
Place a teaspoon of the dough in small non-stick
muffin pan.

Place over this a marshmellow, some shredded
dates, and chopped nuts.

Bake at 450 degree oven for 15 minutes, until
brown. Serve hot.

© Copyright 1999 Anai Rhoads. All Rights reserved.

Serves: 4

Preparation time: 30 minutes