Kerry’s Chickpea Salad

Ingredients (use vegan versions):


  • 1-2 cans chickpeas (garbanzo beans) amount depends on how hungry you are!
  • 1/2-1 onion, finely chopped*
  • 1-3 stalks celery, as desired
  • s pinch of fresh, minced garlic
  • salt/fresh ground pepper to taste
  • 1 Tablespoon Nayonaise

Directions:


* If you want to take ‘the edge’ off the onions, you can put them
in a little container with some water and microwave them for 2-4 minutes.


Open cans of chickpeas, drain and rinse well. Put chickpeas in a bowl
and “smash” them up well (do NOT puree).


Add all other ingredients, stirring well & enjoy now or
refrigerate until needed.


Can be used as sandwich filler, or on a bed of spinach,
garnished with shredded carrots, cucumber sliced and fresh,
diced tomatoes, as a main course.


Try different variations of this dish by adding your
favorite herbs & spices, fresh garden vegetables, etc.


Serves: 2-3


Preparation time: 5-10 minutes

1 thought on “Kerry’s Chickpea Salad”

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